THE 2-MINUTE RULE FOR MUAY THAI FITNESS PROGRAMS

The Muay Tae (kicking professional) design and style is favored by many spectators in Thailand and further than. Fighters who adopt this style tend to be stocky and strong, with a great engine. They use their kicks like baseball bats and battering rams, concentrating on the legs, midsection, sides, and arms in their opponents to interrupt them down